Manganese, Mn in Egg, turkey, whole, fresh, raw Calculator

Dairy and Egg Products

In 100 g (Grams) of Egg, turkey, whole, fresh, raw there is 0.038 mg of Manganese, Mn.


Egg, turkey, whole, fresh, raw

Egg, turkey, whole, fresh, raw is a type of Dairy and Egg Products. The most significant nutrients in Egg, turkey, whole, fresh, raw are listed below.

Water 72.5 g
Energy (calorie) 171 kcal
Energy (joule) 716 kJ
Protein 13.68 g
Total lipid (fat) 11.88 g
Ash 0.79 g
Carbohydrate, by difference 1.15 g
Fiber, total dietary 0 g
Calcium, Ca 99 mg
Iron, Fe 4.1 mg
Magnesium, Mg 13 mg
Phosphorus, P 170 mg
Potassium, K 142 mg
Sodium, Na 151 mg
Zinc, Zn 1.58 mg
Copper, Cu 0.062 mg
Manganese, Mn 0.038 mg
Selenium, Se 34.3 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.11 mg
Riboflavin 0.47 mg
Niacin 0.024 mg
Pantothenic acid 1.889 mg
Vitamin B-6 0.131 mg
Folate, total 71 µg
Folic acid 0 µg
Folate, food 71 µg
Folate, DFE 71 µg
Vitamin B-12 1.69 µg
Vitamin A, RAE 166 µg
Retinol 166 µg
Vitamin A, IU 554 IU
Fatty acids, total saturated 3.632 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.036 g
16:0 hexadecanoic, palmitic fatty acid 2.719 g
18:0 octadecanoic, stearic fatty acid 0.877 g
Fatty acids, total monounsaturated 4.571 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.672 g
18:1 undifferentiated 3.899 g
Fatty acids, total polyunsaturated 1.658 g
18:2 undifferentiated 1.166 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.079 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.127 g
Cholesterol 933 mg
Tryptophan 0.219 g
Threonine 0.672 g
Isoleucine 0.855 g
Leucine 1.201 g
Lysine 0.924 g
Methionine 0.442 g
Cystine 0.326 g
Phenylalanine 0.773 g
Tyrosine 0.569 g
Valine 0.985 g
Arginine 0.876 g
Histidine 0.33 g
Alanine 0.799 g
Aspartic acid 1.357 g
Glutamic acid 1.742 g
Glycine 0.455 g
Proline 0.543 g
Serine 1.04 g

Nutrients in Egg, turkey, whole, fresh, raw